ABOUT US

Hi, I’m Bridgette, owner of Sacred Balance Massage and a Licensed Massage Therapist since 2017. I feel deeply honored to do the work that I love, and my clients’ comfort, safety, and well-being are always my top priorities. I’d describe my massage style as a blend of relaxation and therapeutic techniques, tailored to meet your individual needs. I incorporate several modalities, such as Swedish, Deep Tissue, Myofascial Release, Reflexology, and more, bringing an intuitive and mindful approach to every session. My goal is to create an environment where you can fully relax, release tension, and restore balance, supporting your mind, body, and spirit. Every session is designed to leave you feeling refreshed, cared for, and truly nurtured. If you have any questions, or are having trouble finding an available time slot, please don't hesitate to reach out — I’ll do my best to accommodate! :) Frequently Asked Questions: Do you offer prenatal massage? At this time, I do not offer prenatal massage. Do you work with minors? Yes, I can provide massage for minors; however, a parent or legal guardian must remain in the room for the entire session. What time should I arrive? I prefer clients to arrive a few minutes before their scheduled appointment time so we can begin promptly. What should I wear? Wear whatever makes you feel most comfortable. What should I expect regarding disrobing and draping? Your comfort, safety, and privacy are my highest priority. After your intake, I will step out of the room so you can undress (to your comfort level) and get settled under the sheet and blanket. I will always knock before re-entering. Throughout the session, only the area I’m working on will be uncovered. I follow extensive professional draping protocols at all times. Is it normal to feel sore after a massage? Yes, it is common to feel a little sore afterward—this is normal. Within 1–2 days, you should notice positive changes such as increased range of motion, decreased pain, and less tension. Should I drink water after my massage? Yes, staying hydrated after your session is always recommended. How often should I schedule massages? After your session, I will provide a personalized professional recommendation for how soon you should be seen again. Should I tip? Tipping is always appreciated, but NEVER expected! You can tip using cash or on your card during checkout if you’d like — your comfort and satisfaction come first! What do I need to do during the session? Simply relax — I will take care of the rest. :)